Not every healthy breakfast needs to feel serious.
This tropical parfait is bright, refreshing and layered with creamy yogurt, juicy fruits and crunchy Crunchismo Fruit, Nuts & Seeds Muesli. It’s the kind of breakfast that feels vacation-worthy while still being balanced enough for everyday mornings.
Light, colorful and ridiculously easy to make.
Recipe Information
Prep Time: 10 Minutes
Total Time: 10 Minutes
Difficulty Level: Easy
Recipe Type: No-Cook
Servings: 1–2 Servings
Ingredients
- ½ cup Crunchismo Fruit, Nuts & Seeds Muesli
- 1 cup Greek yogurt
- ½ mango (diced)
- ¼ cup pineapple chunks
- 1 tbsp coconut flakes
- 1 tsp honey or maple syrup
- Few mint leaves for garnish
Alternative Ingredient Options
Fruit Options:
You can also use:
- Papaya
- Kiwi
- Dragon fruit
- Banana
- Lychee
Yogurt Options:
- Coconut yogurt
- Vanilla yogurt
- Almond yogurt
- Low-fat yogurt
Additional Toppings:
- Chia seeds
- Pumpkin seeds
- Crushed almonds
- Dark chocolate shavings
- Peanut butter drizzle
Step-by-Step Method
Step 1 - In a serving glass or bowl, add a layer of Greek yogurt.
Step 2 - Top with Crunchismo Fruit, Nuts & Seeds Muesli for crunch and texture.
Step 3 - Add diced mango and pineapple.
Step 4 - Repeat layers until the glass is filled.
Step 5 - Finish with coconut flakes, mint leaves and a drizzle of honey.
Why You'll Love This Recipe
- Refreshing and naturally sweet
- High protein and fibre-rich
- No cooking required
- Perfect summer breakfast
- Easy to customize with seasonal fruits
- Looks visually vibrant and premium
Estimated Macros (Approx.)
Per Serving
Calories: 300–360 kcal
Protein: 15–18g
Carbohydrates: 35–42g
Fibre: 6–8g
Healthy Fats: 8–10g
(Macros may vary depending on yogurt and toppings used.)
0 comments