Some mornings need coffee. Some mornings need chocolate.
This thick, creamy breakfast smoothie gives you both comfort and nutrition in one glass. Made using Crunchismo Dark Chocolate Oats, banana and nut butter, it’s rich, filling and surprisingly satisfying without feeling heavy.
Perfect for rushed mornings, post-workout fuel or mid-day cravings that usually end in unhealthy snacking.
Recipe Information
Prep Time: 5 Minutes
Total Time: 5 Minutes
Difficulty Level: Very Easy
Recipe Type: Blended / No-Cook
Servings: 1 Large Smoothie
Ingredients
- ½ cup Crunchismo Dark Chocolate Oats
- 1 ripe banana
- 1 tbsp peanut butter
- 1 cup cold milk
- 4–5 ice cubes
- 1 tsp cocoa powder
- 1 tsp honey or date syrup (optional)
Alternative Ingredient Options
Fruits:
You can also use:
- Frozen berries
- Dates
- Avocado
- Mango
Milk Options:
- Almond milk
- Oat milk
- Coconut milk
- Soy milk
Add-On Boosters:
- Protein powder
- Chia seeds
- Flax seeds
- Espresso shot
- Dark chocolate chunks
Step-by-Step Method
Step 1 - Add milk, banana and peanut butter to a blender.
Step 2 - Add Crunchismo Dark Chocolate Oats, cocoa powder and ice cubes.
Step 3 - Blend until smooth, thick and creamy.
Step 4 - Taste and adjust sweetness if needed.
Step 5 - Pour into a chilled glass and top with crushed oats, cocoa powder or dark chocolate shavings.
Why You'll Love This Recipe
- Feels indulgent but balanced
- Naturally filling and energizing
- High protein breakfast option
- Ready in under 5 minutes
- Great for pre or post workout
- Satisfies chocolate cravings smarter
Estimated Macros (Approx.)
Per Serving
Calories: 380–430 kcal
Protein: 18–24g
Carbohydrates: 38–45g
Fibre: 7–9g
Healthy Fats: 12–15g
(Macros may vary depending on milk and toppings used.)
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